How to Prepare Delicious Chicken and Vegetable wrap

Chicken and Vegetable wrap. Much of the pleasure of eating this wrap comes from the crunchy textures of the lettuce and the shredded vegetables. The chicken and veggie wrap is super healthy and delicious. It's super fast and easy to cook in few easy steps.

Closeup of kebab in a pancake with vegetables. Chicken slices in a Tortilla Wrap on wood. View top rated Chicken vegetable wrap recipes with ratings and reviews. You can have Chicken and Vegetable wrap using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Chicken and Vegetable wrap

1. You need 1 of pita bread.
2. Prepare 1 of big carrot stick, grated.
3. It's 1 of turkey sausage or more as desired.
4. It's 1 of small avocado, sliced.
5. You need 2 of lettuce leaves or not as desired.
6. It's 2 tbsp of yoghurt.
7. It's 200 g of chicken breast, sliced.
8. It's 2 tbsp of garlic butter or vegetable oil.
9. Prepare 4 of habanero pepper, chopped.
10. You need 1 tsp of grounded black pepper.
11. You need to taste of Salt.
12. You need 1 tsp of garlic powder/ginger.

Escarole Chicken Vegetable Stoup, Chicken Vegetable Packets, Chicken Vegetable Pot Pies, etc. Lean and low-fat chicken is always a favorite for wraps, especially when accented with ginger, lime and crunchy fresh vegetables. Apply a thin layer of the cream cheese or tofu to each tortilla or wrap. Chicken Vegetable Wrap recipe: A simple, easy lunch that can replace boring old peanut butter and jelly.

Chicken and Vegetable wrap step by step

1. Place your pan on fire and add the garlic butter/vegetable oil..
2. Add the chopped habanero pepper to the oil and let fry for a minute..
3. Add the sliced chicken breast to the pepper and season with the salt, black pepper and ginger..
4. Stir together and let cook for 5 minutes. If your sausage is raw, you can add it to the chicken pan and let cook as well..
5. Once this is done, you can begin serving. Place your pita bread on your plate, spread your yoghurt on it, add your chicken, sausage, lettuce, carrot and avocado to the bread and then roll up..
6. Food is ready 😀.

You can substitute turkey for the chicken, or leave out the chicken and increase the veggies to make it vegetarian. Chicken stuffed with aromatic vegetables and wrapped in a buttery bread-like crust, known as "poulet au pain" in France, is the ultimate comfort food. As it bakes, the dough becomes golden and flaky, perfect for eating along with the tender meat and vegetables. It's a bit reminiscent of chicken pot pie. Check out our lunch wrap ideas, including roasted vegetable wraps, chicken wraps, and ideas for sauces and tortillas.