Easiest Way to Prepare Appetizing Leaf moi moi

Leaf moi moi. Hi guys This video is about how to make moi moi leaf to make this recipe these are the ingredients you need : moi moi leaf, beans flour , red long pepper. Researchers have revealed that the leaf used in wrapping Moi-moi, a popular food in Nigeria made from beans protects against diabetes and its complications. Nigerian researchers have demonstrated how Moi moi leaf plant (Thaumatococcus danielli) protects against the complications of diabetes such as kidney damage as well as liver failure.

Moin Moin/Moi moi is a Nigerian Beans pudding cake. I love this food because of it's versatility. Moin Moin/ Moi moi is traditionally steamed inside a Pot using leaves such as the "Ewe eran. You can have Leaf moi moi using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Leaf moi moi

1. Prepare of Beans.
2. You need of Red chill pepper.
3. It's of Red ball pepper.
4. Prepare of Scotch bonnet.
5. Prepare of Crayfish.
6. It's of Egg.
7. Prepare of Tomato.
8. It's of Onions.
9. It's cubes of Seasoning.
10. It's of Warm or boiled water.
11. You need of Vegetable oil.
12. You need of Palm oil.

What does it meaning of moi, moi, leaf, in dream? Encyclopedia of Dream Interpretation helps to analyse and meaning the significance of your dreams. Moi moi leaves add distinctive taste and flavor to moi moi. They are the most healthy option for wrapping up moi moi, they are natural , organic, harmless and medicinal.

Leaf moi moi instructions

1. Pick all the dirty beans and stones wash it and remove the back, add your red chill pepper, red ball pepper, onions and crayfish then blend till smooth..
2. Mix for like five minutes to incorporate air inside, add your seasoning cubes, diced tomatoes, add your vegetable and palm oil and onions mix it again then check if their is need to add more water then add your warm or boiled water..
3. Wash your leaf then cut it stem out, put your pot on fire with little water and then add the cut steam to it, now fold your down leaf add the beans mixture and fold the upper part of the leaf, place it in the pot and repeat for the rest of the beans mixture..
4. Cook it for like 20 to 25 minutes and its done.

Please add the beans into a bowl, sprinkle a handful of water and start squeezing with your hands. Moi Moi can be very challenging to prepare because everything is mixed off the stove before cooking. If you get the mixing wrong, there is no going back once you start cooking. Moi-moi or Moin-Moin is one of the most popular dishes in Nigeria. Moi moi can also be served with a side of garri or bread.