Moi moi and cowleg stew. Hello there, thank you for stopping by. Hope you enjoyed watching this video, be sure to give it a try and let me know how it goes when you try it out. This is a tutorial on how to make moi moi (moin-moin) with leftover stew.
Cow leg stew can be tasteless if nothing is added to enhance the taste. In this case I added a little beef with biscuit bones to give I cooked this cow leg stew to experiment the tip Ruthy gave about putting a fork in the bottom of the pot while boiling the cow leg. Moi moi can be paired with many Nigerian foods to make a breakfast or lunch, This recipe shows you how to wash beans and make beans pudding the easy Moi moi is a very popular food in Nigeria. it could be paired with Akamu (pap), custard or even jollof rice and served as a breakfast or lunch. You can cook Moi moi and cowleg stew using 7 ingredients and 9 steps. Here is how you cook that.
Ingredients of Moi moi and cowleg stew
- You need 2 cups of beans.
- It's of Tatashe.
- You need of Smoked fish and prawn sauce.
- Prepare of Seasoning.
- You need of Salt.
- It's of Vegetable oil.
- It's of Onions.
Bran spaghetti,sausages,Nigerian stew,cow leg,Titus fish,cabbage, lettuce,carrot,cherry tomatoes and cucumber. Dinner inspiration.moi moi with stir fried vegetables(red onion,red pepper&spinach) and chicken thigh. 😋 #Weightlossguru#weightlossideas#. Served with stew and plantain and two beef one Shaki and one Cow leg (four meats)or chicken drumstick or smoked turkey or goat meat. Egusi soup with Garri / Pounded Yam with two meats of your choice.
Moi moi and cowleg stew instructions
- Wash, peel skin of beans.
- Blend beans, tatashe and onions to a smooth paste.
- Put a pan on heat and add little vegetable oil.
- Let it heat up and add little sliced onions.
- Wait for 1 minute and stir the oil into the blended beans in a bowl.
- Mix well, then add the fish and prawn sauce.
- Stir and taste for seasoning then scoop the bean mix into your desired mold.
- Place a deep large pot on fire and add boiled water.
- Then place mold on and cover to boil and steam until the bean is proper cooked and set.
Moin moin/moi moi is a Nigerian Beans pudding cake. This food is very versatile because it pairs well with different foods like Garri, Ogi, Bread, etc. Moin Moin/ Moi moi is traditionally steamed inside a Pot using leaves such as the "Ewe eran " (Thaumatococcus daniellii) or Banana leaves. How To Cook Nigerian Delicious Moi Moi (Bean Pudding). Variety of beef, shaki, beef tripe and cow leg, cooked in spiced tomato sauce.