Recipe: Perfect Protein laddoos

Delicious, fresh and tasty.

Protein laddoos. Very healthy and Nutritious Protein Laddoo with step by step instructions. growing kids need more protein to build a healthy and strong body.every mother tries to give them very healthy and tasty food. Laddu or laddoo or avinsh is a sphere-shaped sweet originating from the Indian subcontinent. Laddus are primarily made from flour, fat (ghee/butter/oil) and sugar.

Protein laddoos This is best and tastier option from Mehta laddus. A treat for the sweet tooth, the Oats and Mixed Nuts Laddoo is made with a nutritious combination of oats, jaggery and nuts. You will love the intense flavour of jaggery, the mealy mouth-feel of powdered. You can have Protein laddoos using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Protein laddoos

  1. Prepare of khajur(dates).
  2. Prepare of roasted peanuts.
  3. You need of cardamons powder.
  4. It's of cinnamon powder.
  5. Prepare of dry fruits.
  6. It's of jaggery.
  7. You need of whole wheat coarsely grinded.
  8. You need of ghee.
  9. It's of chia seeds.
  10. You need of pumpkin seeds.
  11. It's of coconut powder.

Calories in Laddoo based on the calories, fat, protein, carbs and other nutrition information submitted for Laddoo. The laddoos came out yummy but I reduced the sugar to half and it was perfect for me. If you love traditional Indian sweets, this easy Motichoor Ladoo recipe is a must-try for you. A popular Indian sweet made with besan (gram flour), Motichoor ladoos, laddoos or laddus are loved by people.

Protein laddoos instructions

  1. Roast wheat flour in ghee till nice aroma arises..it takes 7-10 min...
  2. Transfer the flour in a big thali..roast dry fruits,chia seeds,pumpkin seeds n transfer it on the roasted flour.
  3. Add coconut powder,cinnamon powder,dates,cardamons powder over it..
  4. Mix well..form laddoos... Ready to serve.

High protein and low fat/carb diet are effective for weight loss as Protein has high satiety which helps you in keeping full and suppresses cravings. Rava laddoos are classic, time tested and super easy to make too! These simple sweets make the rounds during the festive season. With ingredients that are almost always available on our kitchen. Our protein blends are formulated using a premium mixture of high quality products.