How to Cook Perfect Fish 🐟 Tilapia and Ginger-Roasted Cheese 🧀 Broccoli 🥦

Fish 🐟 Tilapia and Ginger-Roasted Cheese 🧀 Broccoli 🥦.

You can cook Fish 🐟 Tilapia and Ginger-Roasted Cheese 🧀 Broccoli 🥦 using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Fish 🐟 Tilapia and Ginger-Roasted Cheese 🧀 Broccoli 🥦

1. You need of broccoli florets.
2. You need of garlic (of your choice).
3. It's of green onion sliced.
4. Prepare of tilapia fillets.
5. It's of chopped ginger.
6. It's of worcetershire sauce.
7. It's of soy sauce.
8. You need of sugar.
9. You need of salt and pepper.
10. It's of chili diced (of your choice).
11. It's of cheese sliced.

Fish 🐟 Tilapia and Ginger-Roasted Cheese 🧀 Broccoli 🥦 step by step

1. Placed broccoli, ginger 4 tsp olive oil, 1 tsp salt and pinch of pepper. Massage ginger, olive olive and seasoning into broccoli. Spread into single layer. Put cheese sliced and spread on top of broccolis. Roast until tender and slightly charred, 14-18 mins, while broccoli roast, make sauce...
2. Combine worcetershire sauce, 1 tbsp water, 1/4 salter and pepper, fried garlic diced, chili of your choice, green onion, 1 tsp sugar in a mixing bowl and set aside.
3. Cook the fish, place a large non-stick pan over medium heat. Place tilapia in a hot and cook until fish reaches a minimum internal temperature of 145 degree. 4-7 minutes per side. Remove from burner. Set aside..
4. Finish the fish, ready to serve! Bon appètit!.