Recipe: Tasty Rainbow Vegtable Stew

Delicious, fresh and tasty.

Rainbow Vegtable Stew. This stew is great for a healthy lifestyle or if you´re feeling like you have a cold coming or already here! Rainbow Roasted Vegetables are the perfect way to enjoy eating healthy, colorful vegetables for adults and kids! A perfect side for quick meals or parties!

Rainbow Vegtable Stew A ingenious solution to kids' inevitable vegetable leftovers: puree them separately, then disguise in batter and turn them into mulitcoloured pancakes. Colorful vegetables - Here I have used a green zucchini, carrot and eggplant (aubergine) although it Vegetable peeler or a sharp knife. Muffin pan (as en alternative a small pie pan - you will find a photo. You can have Rainbow Vegtable Stew using 10 ingredients and 11 steps. Here is how you cook it.

Ingredients of Rainbow Vegtable Stew

  1. It's of lg baked potato.
  2. You need of bell peppers, red & yellow.
  3. Prepare of carrots.
  4. It's of lg head of broccli.
  5. You need of vegtable broth.
  6. It's of lg or 1 small sweet onion.
  7. Prepare of tspn each salt, pepper, soul food mix, garlic powder, onion.
  8. You need of oil.
  9. Prepare of garlic.
  10. Prepare of fresh ginger.

Let's eat food in the Rainbow land. See more ideas about Food, Eat, Cooking recipes. Rainbow vegetable soup has vegetables from all the color groups, so it is filled with lots of antioxidants and other nutrients for your family. Despite the unusual seasoning combination of sweet.

Rainbow Vegtable Stew instructions

  1. Clean vegtables, i keep the skin on and tops of peppers but cut the carrot tops off..
  2. Preheat oven to 450, add oil to roasting pan and heat in oven then spread evenly around roasting pan.
  3. Add veggies to roasting, spread to ensure even cooking..
  4. Roast potato and veggies for 45 minutes.
  5. Add oil to stock pot on medium heat cook garlic and onions for 5 minutes..
  6. Add broth, ginger, juice from roasting pan and seasonings to stock pot then simmer for 10 minutes..
  7. Rough chop roasted veggies and potato into large chunks..
  8. Add chopped roasted to stock pot then simmer covered for 15 minutes on medium heat..
  9. Remove from heat and use emulsion blender to mix, about 3 minutes..
  10. Season and simmer on medium low heat for 10 minutes..
  11. Serve hot or cold, great with crusty bread or crutons.

These bright and beautiful Rainbow Vegetable Skewers make a delicious and healthy side dish. With tomatoes, peppers, squash, beets, and onions. Take each vegetable individually and pulse in a food processor until resembling the texture of coarse Allow the vegetables to cool, then fluff up a little using a fork, and stir through the herbs. A wide variety of vegetable stew options are available to you, such as certification, metal type, and applicable stove. Find rainbow fruit vegetables stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.