How to Prepare Tasty Malabar spinach with hilsha fish head

Delicious, fresh and tasty.

Malabar spinach with hilsha fish head. Hilsha Fish and Arum Spinach Mashed Recipe The video has got Bengali audio and English subtitles. Hilsha Fish Head With Pui Spinach Ilish Macher Matha Diye Pui Shak Er Chorchori By Keya S Kitchen. ম ছ র ম থ দ য অপ র ব স ব দ র ক মড প ইশ ক Malabar Spinach With Pumpkin And Fish Head.

Malabar spinach with hilsha fish head It is a traditional Bengali recipe and tastes awesome. malabar spinach recipe malabar spinach with black eyed beans. Ilish macher matha diye pui shaak which can be translated as Malabar spinach curry with Hilsa head - a typical recipe from Bengal proving our love for fish! You can cook Malabar spinach with hilsha fish head using 7 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Malabar spinach with hilsha fish head

  1. It's of malabar spinach chopped.
  2. Prepare of part of hilsha fish.
  3. It's of nigella seeds.
  4. It's of green chillies.
  5. It's of turmeric powder.
  6. You need of salt and sugar.
  7. You need of oil.

Hilsha Fish & Arum Spinach Delicious Recipe / Hilsha Mach r Kochu Sak Village Cook. Huge Hilsa Fish Head And Taro Leaves Mashed Recipe Ilish Mach Kochu Ghati Curry Arum Spinach Cooking. Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage. Mucilage is very detoxifying and soothing.

Malabar spinach with hilsha fish head instructions

  1. Heat oil and fry the fish head marinated with salt and turmeric powder.
  2. Now keep it aside and temper nigella seeds and slitted green chilli.
  3. Add spinach and saute for a while add salt and turmeric powder and cover.
  4. Stir occasionally until it softens.
  5. Add fish head mix and cover till it starts getting tender.
  6. Now as moisture content dries up a bit remove the cover and add sugar.
  7. Fry on high heat and mix well.
  8. Serve it with rice.

A wide variety of malabar spinach options are available to you, such as hybrid. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked rather than in salads. Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. This healthy green is easy to grow, as the tough leaves are more tolerant to.