How to Cook Perfect Malabar spinach lentil dumplings stir fry

Malabar spinach lentil dumplings stir fry. In this video you can see how I cooked Malabar spinach with lentil dumpling. It is very nice and tasty. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green.

You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. You can have Malabar spinach lentil dumplings stir fry using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Malabar spinach lentil dumplings stir fry

1. Prepare of malabar spinach.
2. Prepare of pumpkin.
3. Prepare of dumplings.
4. It's of five spices.
5. It's of green chillies chopped.
6. Prepare of turmeric powder.
7. It's of salt and sugar.
8. It's of oil.

Because of its texture, it's best used cooked rather than in salads. Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. This healthy green is easy to grow, as the tough leaves are more tolerant to. The leaves of Malabar spinach are dark green, heart-shaped, and have a slightly glossy appearance.

Malabar spinach lentil dumplings stir fry instructions

1. Chop the Spinach and cube the pumpkin.
2. Heat oil and temper five spices and green chillies.
3. Add lentil dumplings and fry well.
4. Now add the pumpkin slices and saute well adding salt and turmeric powder.
5. Add the chopped spinach and cover it up to cook well.
6. As the the leaves are cooked remove the cover.
7. Stir fry on high heat adding sugar.

When most spinach varieties are turning bitter in the hot summer months Malabar spinach, botanically known as Basella alba, is also well known as Ceylon spinach, Indian spinach and Basella. Malabar spinach (Basella alba) is a green used in Asian cooking. The green stem variety is used for stir-fries, noodles or a simple steamed or braised vegetable. There is also a red stem variety which is used in the same way one would use spinach. A wide variety of malabar spinach powder options are available to you, such as part, extraction type, and packaging.