Recipe: Yummy Ugali,greens and mbuzi fry

Delicious, fresh and tasty.

Ugali,greens and mbuzi fry. One of the things why I love this Kenya mbuzi wet fry recipe is the fact that is calls for simple ingredients that you can easily get. These ingredients combined with the goat meat make a delicious dish. If you are looking for an accompaniment for rice, ugali, mashes potatoes among others, Kenyan.

Ugali,greens and mbuzi fry Traditional East African food - ugali, fish and greens in Kenya - photos: ugali fish. Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma, obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon,gauli. You can cook Ugali,greens and mbuzi fry using 9 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Ugali,greens and mbuzi fry

  1. It's of goat meat.
  2. Prepare of big tomatoes.
  3. Prepare of Salt and maggi.
  4. Prepare of big onions.
  5. Prepare of Tomato paste.
  6. Prepare of Greens (kales).
  7. Prepare of Olive oil.
  8. It's of water.
  9. It's of Maize flour.

Mbuzi wet fry is a delicacy in Kenya that you can never have enough of. Because Kenyans Love Mbuzi Wet Fry. This is a delicacy that Kenyans can never get enough of. In a double sided grill pan put your mbuzi choma.

Ugali,greens and mbuzi fry step by step

  1. Cut your meat and steam with a bit salt till tender....
  2. Chop your onions and add to your meat after its steamed, add a bit oil.
  3. Fry till your onions are golden brown.
  4. Add your chopped tomatoes and tomato paste stir and add your maggi cubes, cover and cook on low heat.
  5. For the kales fry your onions with olive oil, add chopped tomatoes, add salt to taste, cook till your tomatoes are soft, add your kales and cook for 5mins.
  6. For ugali pour 2 cups of water in a pot, let it boil and stir your maize flour gladually...cook for about 10mins..
  7. Enjoy with a glass of milk and an Avocado!.

No need to add any water, the meat will produce its own water. Uncover the pan, and on medium heat, the meat will start browning. They come here to eat Ugali and Mbuzi, and watch the news. Fry Mbuzi Choma Recipe: Most Kenyans enjoy nyama choma as a grilled delicacy. Fry Mbuzi Choma Recipe: Most Kenyans enjoy nyama choma as a grilled delicacy.