Easiest Way to Prepare Appetizing Ugali, chicken and kales

Ugali, chicken and kales. KENYAN FOOD Ugali, Chicken soup, and kale greens. Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma, obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon,gauli.

It's very similar to kale. • My chicken dish, alongside a plate of ugali. The customary way to eat your food was to break off small bits of chapati or ugali and wrap it around bites of meat and greens. Sukuma wiki (Kales) is a Swahili name meaning push the week. You can cook Ugali, chicken and kales using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Ugali, chicken and kales

1. You need of Salt.
2. Prepare of Pepper.
3. Prepare of Curry.
4. You need of Garlic.
5. It's of Paprika.
6. Prepare of Olive oil.

The green veges are popular for accompany the Ugali. You can however add some beef fry, chicken or any protein you wish. When you visit Kenya make sure you try some Ugali and sukuma wiki. Ugali - a Kenyan Cornmeal Porridge.

Ugali, chicken and kales instructions

1. Marinate the chicken and place in the refrigerator for atleast an hour..
2. Oven cook for 45 minutes at a temperature of 180 degrees..
3. For the kales, chop them up then fry with onions and tomatoes..

Add the shredded kale to the onions and mix well. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Fry the chicken pieces with chopped onion and a tablespoon of gravy browning. For the Ugali, boil a pint of water and pour in the maize flour. Stir as it cooks into a stiff cake.