Recipe: Perfect Ugali served with marinated beef and steamed spinach

Ugali served with marinated beef and steamed spinach. Today on the menu is beef liver with ugali and spinach, kenyan style. Why not try our Creamy Spinach with fried beef, and ugali a perfect Friday evening meal to start the perfect weekend. Ugali also known as Sima is Kenyan staple food, and the easiest to prepare.

Here is detailed health and nutrition information about spinach. Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. You can have Ugali served with marinated beef and steamed spinach using 16 ingredients and 7 steps. Here is how you cook that.

Ingredients of Ugali served with marinated beef and steamed spinach

1. It's of beef.
2. You need of onions.
3. You need of Cooking oil.
4. It's of Garlic.
5. It's of Ginger.
6. It's of Cinnamon.
7. Prepare of Chibundiro.
8. Prepare of Black pepper.
9. You need of Masala.
10. You need of Tomato paste.
11. Prepare of Vinegar.
12. It's of Salt.
13. It's of Water.
14. It's of Spinach.
15. You need of maize flour.
16. You need of Tomatoes.

Traditionally the organ meats are included in this dish but we chose to omit them here. To serve, ladle broth, vegetables, and chickpeas into small bowls or cups and serve alongside meat. Serve with refried ayocote beans, rice with tomatoes and onions, tomatillo-chile. Twenty minutes before cooking, bring the steak to room temperature.

Ugali served with marinated beef and steamed spinach step by step

1. Bled ginger,garlic,1 onion and then use your hands to mix with the chopped meat.....
2. Add the spices (cinnamon,chibundiro, black pepper and masala) and mix with the meat.
3. Add 2 tbs of vinegar and sprinkle salt on top cover it in a air tight container and refrigerate for 3 hrs.
4. After 3 hrs are over start preparing the ugali and steaming the spinach.
5. In a pan fry the onions till Golden brown,add tomato paste keep stirring until it's thick.
6. Add the marinated beef,stir and let it cook keep checking and stirring now and then until the beef is well cooked.
7. Serve and enjoy.

Wipe it clean from the marinade and pat it dry. Heat a grill pan or griddle over medium-high heat and spray generously with cooking spray. A flavorful corned beef and egg strata, made with eggs, spinach, corned beef, and seasonings. Add beef and cook until brown and minced garlic. Red pepper flakes, and sour cream.