Stripes(matumbo) with greens and ugali. Mkundeleaves and matumbo in coconut milk. #jikonichallenge Memo's Kitchen. Tripe💃ni matumbo tu kwa kienyeji😂 #mystaplefoodrecipecontest. Spicy tripe with greens and ugali.
With low saturated fats content and high fibre, tripe is an excellent replacement for beef and other red meat. Dissolve the royco in cold water before pouring into the simmering stew. Serve hot with rice or ugali with a side of greens. You can cook Stripes(matumbo) with greens and ugali using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Stripes(matumbo) with greens and ugali
- You need of stripes.
- Prepare of large tomatoes.
- It's of onion.
- It's of knor cube.
- You need of Cooking oil.....salt.
Fry until golden, then add ginger and garlic followed by the chopped tomatoes and tomato paste. Cook until the tomatoes are mushy and soft. Add the green chilli, cumin powder, turmeric and salt. Now put in the boiled matumbo and stir in.
Stripes(matumbo) with greens and ugali step by step
- Wash and boil your stripes for long till soft since they are normally hard, let all the water to end.....add your onion, tomatoes, cooking oil, salt and knor cube......stir let it cook well......
- When ready now serve with your favourite greens and ugali....!!.
Add some of the reserved liquid leftover from the boiling or if none remained, add some water. No time for boiled matumbo here, sizzle up your tripe with green pepper and tomatoes and serve it up with a hot mound of Ugali. Give your cabbage meal some colour by serving it up with carrots and 'hoho's' and. The nutritious green leafy vegetable is often cooked in oil with a few diced tomatoes, onions, and flavored with spices and served with ugali, rice or meat stew. A plate of Sukuma wiki garnished.