Wet fry fish with sukuma and ugali. How to make some wet fried fish and ugali. I just returned from East Africa, visiting Kenya and Uganda, where I had some excellent fish dishes. I'll show you how to cook an East African meal of fried.

Ugali, sukuma wiki, nyama choma and Swahili fish are some of the common Kenyan dishes. When you hear the word Swahili, the town of Mombasa and the coastal regions comes into your mind. People from the coast are known for their expertise in preparing and serving sweet Swahili dishes. You can have Wet fry fish with sukuma and ugali using 2 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Wet fry fish with sukuma and ugali

You need of water.
You need of Maize flour.

Put cooking oil in a pre-heated cooking pan/sufuria. Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. One thing I noticed growing up is how food was broken down to its bare essentials.

Wet fry fish with sukuma and ugali instructions

Heat to boil the water in a sufuria.
When water has boiled add maize flour.
Stir until it become firm.
When it is cooked remove it and serve it to the plate with fish and sukuma.

No fancy ingredients that food network opened our eyes to. We ordered the wet fry fish with ugali. We were served a tilapia slightly bigger than a normal plate smothered with onion, tomatoes and sukuma wiki, the fish was so so, the liquid in which the fish was floating was just tomato paste water with sukuma wiki and the fish though not rotten was not fresh. Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month. • One friend ordered a whole fried tilapia fish! • We also had plates full of sukuma wiki, a The customary way to eat your food was to break off small bits of chapati or ugali and wrap it around. We Kenyan's love our fish and why should we not?