Recipe: Delicious Matumbo shallow fry and ugali with Sukuma

Matumbo shallow fry and ugali with Sukuma. Matumbo Stew (Tripe) - Kenyan Matumbo Recipe - Jikoni Magic. HOW TO COOK UGALI MAYAI /🇰🇪Kenyan food. Add the tomato paste and salt then the boiled matumbo.

In a separate pan, heat some oil. Add salt and Royco, stir and remove from the fire. In Kenya, matumbo (tripe) is very affordable and it is actually really delicious if done well. You can have Matumbo shallow fry and ugali with Sukuma using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Matumbo shallow fry and ugali with Sukuma

1. It's of matumbo.
2. It's of garlic.
3. It's of ginger.
4. It's of onions.
5. Prepare of Cooking oil.
6. It's of salt.
7. You need of lemon.

Matumbo wet fry is often served with Ugali. In shallow-frying, also called pan-frying, a small amount of oil is put into a saucepan, the oil is heated, and then the food is added and cooked. It differs from sauteing, in which less oil is used and the food is stirred or moved around constantly. In shallow frying, the food must sit undisturbed for a few minutes.

Matumbo shallow fry and ugali with Sukuma instructions

1. Wash throughly the matumbo,and marinate with salt, ginger and garlic and add the lemon juice for ten minutes..
2. Boil for 30min and drain excess water..
3. Cut one onion into to the matumbo let it cook until water dries completely, don't add oil let it cook with it's own oil, until the oil is completely saturated in the matumbo and onions..
4. Set it aside and serve while hot..

Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Served with ugali and perhaps some roasted meat or fish, sukuma wiki makes a typical Kenyan or Tanzanian meal. Ugali (Corn Fufu) — Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews, and proteins.