Beef fry and ugali spinach #authormarathon. On the this episode,We learn how to make beef stir fry,spinach and guacamole the Kenyan way! Why not try our Creamy Spinach with fried beef, and ugali a perfect Friday evening meal to start the perfect weekend. Stir-Fry Beef & Spinach with NoodlesSirloin Tip Steak Round Primal.
A satisfying stir fry that comes together in a flash. Sliced lean Sirloin Steak is skillet-cooked with veggies in a tangy barbecue sauce, then served. Dola ugali beef fry and spinach. You can have Beef fry and ugali spinach #authormarathon using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients of Beef fry and ugali spinach #authormarathon
- Prepare 1/2 kg of beef.
- It's 2 of Tomatoes.
- You need 1 of Onions.
- You need 1 of capsicum.
- Prepare of Coriander.
- It's of Salt.
- It's 1 of fresh green chilly.
- Prepare of Maize flour.
- It's of Water.
- You need of Spinach.
- Prepare of Cooking oil.
Follow the recipe below which rivals any ginger and scallions beef stir-fry from any Chinese restaurant. Below is a comprehensive list of tips to produce the best ginger and scallion beef stir-fry. Rosemary Grilled Chicken On Chapati and Masala Sauce with A side Of Fruit Salsa. Stir cornstarch mixture; stir into beef.
Beef fry and ugali spinach #authormarathon instructions
- Put the meat to boil. After the boiled water is almost evaporated, chop the onion put into the meat and add cooking oil and let the onion cook..
- Stir the meat to mix with the rest of the ingredients..
- Add the chopped tomatoes, coriander, capsicum and a pinch of salt. Lower the heat and let the tomatoes cook till they mash..
- Serve with ugali and spinach while hot..
Cook and stir till thickened and bubbly. Stir in spinach and water chestnuts. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green.