Recipe: Yummy Groundnut soup and ugali

Delicious, fresh and tasty.

Groundnut soup and ugali. Dola Ugali and Omena in Groundnut Sauce. Groundnut/Peanut soup is a rich, nutty, and palate-pleasing meal when served with rice, plantains or any starch. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup.

Groundnut soup and ugali Stuffed Pepper Soup Stuffed Peppers Ugandan Food Tomato And Onion Salad Avocado Salad Cucumber Vegetable Salad Cookbook Recipes Southern Recipes. Groundnut soup is made with roasted peanuts, simmered with exotic flavours. It is great with boiled rice or other starchy sides. You can have Groundnut soup and ugali using 11 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Groundnut soup and ugali

  1. Prepare of Grinded groundnut(1cup).
  2. It's of seeds of African nut.
  3. You need of Little uzzia seeds.
  4. It's of Blended tomatoes, pepper and onions.
  5. You need of red oil.
  6. It's of Meats, dried fish.
  7. You need of Locust beans.
  8. You need of Washed bitter.
  9. You need of Crayfish.
  10. Prepare of Maggi and salt.
  11. Prepare of corn flour mixed with 2cups of cassava flour(ugali).

When I made groundnut soup years ago in my student hostel in Nigerian. My roommate ate it and said, "the soup soup is tasting groundnut. Ugali, as it is called in many parts of Uganda, is a thick cornmeal porridge, quite similar to polenta; however, it is made from white maize, or mealies, and is normally cooked to a comparatively The fact that almost every Ugandan household would serve chapati as it would ugali is a great example of this. Garnishes: chopped onions, chopped tomatoes, shredded lettuce, chopped peanuts, sliced tropical fruit like pineapple Vegetarian Groundnut Stew: Eliminate step one.

Groundnut soup and ugali instructions

  1. Around soup. Wash ur meat and sauce it properly using 1cube of maggi and salt to taste and set aside. Blend ur clean dried groundnut with the African nuts, crayfish & uzzia seeds. Just like egusi. Put ur cooking pot on the fire allow to dry add ur oil and fry the tomatoes, onions, pepper. Add d meat sauce & allow to boil. add ur meat, dried fish, locust beans cover & allow to boil for 5minutes. Add u grinded groundnut & stir properly. Add ur bitter leaf, maggi and salt and taste. Its good 2 go..
  2. For the ugali.... Sieve ur corn and cassava flour together.... Put 2cups of water on the fire and allow to boil.. Add the flour and stir until its strong to ur taste... Just like semi.. Allow to cool and serve.

Add chopped eggplant, sweet potatoes, carrots, cabbage, yams, bell peppers, or winter squash like. Popular west African dish traditionally served with fufu. This is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup. Groundnut Soup (Peanut Soup) is a popular soup in the Northern Nigeria. If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative.