Recipe: Delicious Ugali WA Mayai na Sukuma

Delicious, fresh and tasty.

Ugali WA Mayai na Sukuma. Lishe Mitaani : Rojorojo na utamu wa Kitoweo cha nyama ya kanga. HOW TO COOK UGALI MAYAI /🇰🇪Kenyan food. How to cook ugali with sukuma wiki.

Ugali WA Mayai na Sukuma Jinsi ya kupika chapati mayai za kusukuma laini na tamu. Jinsi ya kupika jollof rice mtamu sana ( Wali wa nchi za Africa Magharibi). Ugali Mayai supu / with sukuma wiki - Maize Meal & tomato eggs and a side of…» Sato kakaangwa halafu kaokwa na salo la mboga mboga! You can have Ugali WA Mayai na Sukuma using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Ugali WA Mayai na Sukuma

  1. Prepare of Maize flour.
  2. You need of Water.
  3. You need of Onions.
  4. Prepare of Eggs.
  5. It's of Cooking oil.
  6. You need of Kales.
  7. You need of Tomatoes.
  8. Prepare of Margarine.

Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Add a chopped chili pepper or two with the onions if you like. Some recipes call for thickening the dish with a flour-lemon.

Ugali WA Mayai na Sukuma instructions

  1. Place water on a sauce pan add margarine and bring it over source of Heat 🔥 to boil.
  2. After boiling, add in Maize flour small quantity at a time as you incorporate flour with water to form a mixture, it should not be hard in texture.
  3. After 15minutes remove your ugali and preserve it on a clean plate.
  4. For the sukuma... Cut the onions and tomatoes. On a sauce pan put onion, add cooking oil and bring it over heat, let it cook until golden brown.
  5. Add the tomatoes let them cook until well mashed, add the kales and cook at least for few minutes, it should not overcook..
  6. For the eggs, bit the eggs on a bowl add salt, then pour it on a hot pan, shallow fry until Golden brown..
  7. Serve it for dinner.

Bitch Gakuen ga Seijun na Hazu ga Nai!!? Story: Young Akiki loves to eat Ugali and Sukuma Wiki. Akiki learns to sacrifice some of his playtime to do some work and gets to enjoy his favourite dish even more. Where to Buy: The book is available at Bookstop Yaya Centre, Text Book Centre countrywide, The Souk Karen and Amazon.com. Fahali wa ng'ombe na mbuzi wadogo machungani.