Ugali mrenda. Men involved in a hilarious ugali with mrenda eating competition. This was witnessed during the sixth edition of the annual Sir Charles Oppong Buchere. Aaaaaih ziiii mrenda utashinda umevutana nayo na matumbo inapoa.

Mrenda is a leafy vegetable rich in vitamin A and C, protein and calcium. Served with ugali, especially brown, it is one delicious meal but most of us especially from Western Kenya hated it. See great recipes for Mito/miro#My favourite kidsdishcontest#, Mrenda too! You can have Ugali mrenda using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients of Ugali mrenda

It's of Tomato.
You need of Onion.
Prepare of Oil.
You need of Traditional magadi.

Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. It is also known as ngima, obusuma, obuchima, kimnyet, nshima, mieliepap, phutu, sadza, kwon,gauli. Kenyans' love for ugali is causing malnutrition Anji's back in the HHV kitchen for another. (This etymology is missing or incomplete.

Ugali mrenda step by step

Clean the leaves before adding some water and traditional magadi.
Cover it and boil for 15mins.
Fry onions and tomato and add the veges.
Stir properly to get a nice paste.
Can add milk if necessary and give it some 5mins to cool before enjoying with ugali.

Please add to it, or discuss it at the Etymology scriptorium.) mrenda (uncountable). We Develop "What's On Your Mind". A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however. Mrenda also known as jute mallow,that will leave you wanting more.