Recipe: Tasty Beef stew, greens served with ugali

Beef stew, greens served with ugali. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?! A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. Beef Stew with Ugali & Greens.

Grab the Kenyan Beef Curry recipe HERE. Ugali - a Kenyan Cornmeal Porridge. Sukuma wiki means to push or extend the week. You can cook Beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you cook it.

Ingredients of Beef stew, greens served with ugali

1. It's of maize flour.
2. You need of water.
3. Prepare of beef chopped.
4. It's of tomatoes chopped.
5. It's of onions chopped.
6. It's of half ginger and half garlic.
7. You need of spinach, managu, terere and sukuma wiki chopped mixe.
8. You need of Cayne pepper.
9. You need of Salt.
10. You need of cooking oil.
11. Prepare of coriander chopped.

It's a flavorful mix of hearty greens with enough oomph and flavor to carry a meal, even if the budget for Serve it up with your favorite Kenyan stew, and a side of ugali! The greens, which are edible, should be bright green and garden fresh. If unavailable, substitute Swiss chard, dandelion greens, beet greens or kale. Ladle the stew into warmed bowls and serve.

Beef stew, greens served with ugali instructions

1. Boil 2 1/2 glass of water.
2. Add maize flour mix well as you mash. Turn it well..
3. Repeat step two severally for about 5minutes and it's ready..
4. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown.
5. Add tomatoes fry till it forms a paste.
6. Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve.
7. In another sufuria add your meat and let it Cook for it's water to dry up.
8. Add the two tablespoons of cooking oil let it fry till golden brown.
9. Add onions, followed by ginger and garlic fry for a minute or two.
10. Add tomatoes fry till it forms a paste.
11. Add salt and Caynne pepper fry for 2-3 minutes.
12. Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm..

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Various leafy greens are grown in Uganda. These may be boiled in the stews, or served as side dishes in fancier homes. Posho or Ugali consists of maize flour (cornmeal) cooked with water to a porridge- or dough-like consistency.