Recipe: Yummy Ugali/ beef spinach

Ugali/ beef spinach. Hi Guys, today i will be having another African/Kenyan dish which is Ugali, Beef and greens. Today on the menu is beef liver with ugali and spinach, kenyan style. Friends this is a simple dish mostly eaten in East Africa hope you enjoy watching it. [Homemade] Ugali, Kenyan beef stew and spinach.

Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa. Add tomato sauce (reserving a tablespoon) and Another sprinkling of mozzarella cheese, topped by the spinach mixture and lasagna noodles. Designers also selected these stock photos. You can cook Ugali/ beef spinach using 14 ingredients and 25 steps. Here is how you achieve that.

Ingredients of Ugali/ beef spinach

1. It's of maize meal flour.
2. Prepare of beef.
3. It's of spinach.
4. You need of large tomatoes.
5. Prepare of onion.
6. Prepare of Cooking oil.
7. Prepare of Salt.
8. You need of maize meal flour.
9. Prepare of beef.
10. It's of spinach.
11. You need of large tomatoes.
12. You need of onion.
13. It's of Cooking oil.
14. Prepare of Salt.

Spinach and beef lasagna with a homemade bechamel and tomato sauce baked to golden brown cheesy perfection topped with fresh basil. Ground Beef in sauce with arugula, spinach, ricotta cheese and lasagna noodles. This lasagna features lean Ground Beef, fresh arugula and spinach as well as fat-free ricotta and egg whites. The combination of feta, spinach and ground beef go very well together in these Spinach and Feta Burgers with Garlic Aioli.

Ugali/ beef spinach instructions

1. Bring to boil 3 cups of water.
2. When water is boiled start adding your maize flour bits by bits as you stir with a wooden spoon.
3. Keep turning by now your mixture is solid make sure no traces of flour.
4. Keep turning for about 10 mins.
5. When you start smelling that sweet aroma your ugali is ready.
6. Shape it nicely and place it in plate, your ugali is ready to Serve.
7. Cut onion in a pot add 4 tablespoon cooking oil, let the onion cook till trasculent.
8. Add your cut tomatoes and salt according to your taste.
9. Cover for 5mins let it simmer until well cooked.
10. Add beef and stir nicely add a little water cover for 10mins / until water is dried up.
11. Add in your shredded spinach as you keep stiring.
12. Continue stirring for about 10mins until everything is well mixed.
13. And your ugali beef spinach is ready to serve.
14. When water is boiled start adding your maize flour bits by bits as you stir with a wooden spoon.
15. Keep turning by now your mixture is solid make sure no traces of flour.
16. Keep turning for about 10 mins.
17. When you start smelling that sweet aroma your ugali is ready.
18. Shape it nicely and place it in plate, your ugali is ready to Serve.
19. Cut onion in a pot add 4 tablespoon cooking oil, let the onion cook till trasculent.
20. Add your cut tomatoes and salt according to your taste.
21. Cover for 5mins let it simmer until well cooked.
22. Add beef and stir nicely add a little water cover for 10mins / until water is dried up.
23. Add in your shredded spinach as you keep stiring.
24. Continue stirring for about 10mins until everything is well mixed.
25. And your ugali beef spinach is ready to serve.

A quick and easy Spinach, Mushroom & Beef Stroganoff recipe, from our authentic Russian cuisine collection. Odkryj Spinach Ugali Meatballs Sukuma Wiki stockowych obrazów w HD i miliony innych beztantiemowych zdjęć stockowych, ilustracji i wektorów w kolekcji Shutterstock. You can actually taste the spinach in the spinach filling because the ricotta and parmesan cheese that it is mixed in with don't overwhelm it. Mozzarella on top, of course, adds a classic lasagna look to. Beef stew is the esteemed granddaddy of stew, with chunks of braised beef in smooth-as-silk gravy and a load of peeled fresh or frozen pearl onions.