Ugali served with roasted chicken, steamed cabbage and mixed veggies. Glaze your roasted chicken with tomato paste and serve it up with a side of kachumbari just to keep. Ugali is a Kenyan staple , that goes well with any dish from , Roast chicken , Chicken stew, Fish stew , Beef stew and Vegetable stews , In Kenya its typically served with Sauteed Kale/Sukumawiki , with a prefered protein. Watch the video and give it a try.
The customary way to eat your food was to break off small bits of chapati or ugali and wrap it around bites of meat.
Then add the chopped cabbage, the carrot and the mixed spice.
Simmer ten more minutes and add the tomato.
You can have Ugali served with roasted chicken, steamed cabbage and mixed veggies using 1 ingredients and 4 steps. Here is how you cook that.
Ingredients of Ugali served with roasted chicken, steamed cabbage and mixed veggies
- It's of maize flour, water, 1 kg chicken, mixed veggies comprised of French beans and minji. cabbage. For marination : chicken masala,paprika,garam masala,black pepper,mixed herbs,light soy sauce,sal.
For the Ugali, boil a pint of water and pour in the maize flour. Stir as it cooks into a stiff cake. Serve into portions and pour the chicken over. This ugali was made by heating ground cornmeal and water in pot until it becomes The chicken was surprisingly tough.
Ugali served with roasted chicken, steamed cabbage and mixed veggies instructions
- For the ugali; add water in a sufuria and heat to boil. Add maize flour and cook using a mwiko to mix. Cover and leave under low heat and leave for a few minutes and then when cooked remove from heat..
- Steamed cabbage. In a sufuria add onions and oil and heat until golden brown. Add the cabbage and two pinches of saltand cook for 3 minutes while mixing.
- Mixed veggies. Heat sufuria and add oil and then add the mixed veggies and cook while mixing gradually and add a pinch of salt and cook for for 5 minutes.
- Roasted Chicken. In a clean bowl add the chicken pieces and marinate. Add chicken masala, garam masala, garlic, ginger, light soy sauce, a pinch of salt and mix in all the ingredients with the chicken well. Add the chicken in a baking tin and put in the oven and set 200 degrees and cook for 30 minutes.
Fry the Chicken pieces with chopped Onion and a tablespoon of gravy browning. Deliciously seasoned ONE PAN healthy dinner — garlic parmesan chicken and veggies (Healthy Meal Prep Option!) Not only is this dinner made on one pan, but the same seasoning mix is used three times. You'll toss it first with the chicken (and let it marinate for a little bit while you prep everything. Panda Express Mixed Veggies is a mix of broccoli, zucchini, carrots, string beans and cabbage steamed in chicken stock for added flavor. Panda Express Mixed Veggies may not be the most exciting thing on the menu (woohoo….steamed veggies? whomp whomp!) but they are fantastic in.