Tilapia fish with ugali. A classic tilapia fish served with sukuma wiki plus spinach & ugali Is that not a nutritious meal? subcribe. Many Kenyans embrace foreign dishes from various parts of the world, this is evident in the number of Kenyans who prefer having their meals in restaurants. Hello Guys, We are back again with another interesting video,you will get to learn how to cook tilapia fish.
This is my first attempt on making "Tinapa" or smoked fish with my Ugly Drum Smoker prototype.
I used Tilapia since it is the most commonly sold fish almost.
Tilapia fish are mostly vegetarian and subsist on algae and freshwater plants in the wild, although, as the meme indicates, under aquacultural conditions they are fed corn and soybeans.
You can have Tilapia fish with ugali using 6 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Tilapia fish with ugali
- You need of onion.
- You need of turmeric.
- You need of Salt.
- You need of tilapia.
- Prepare of tomatoes.
- Prepare of Water.
Given that the vast majority of corn and soybean varieties grown worldwide are. We Kenyan's love our fish and why should we not? We get fresh Tilapia fish from Lake Victoria in the Nyanza province. This Fried fish with tomato gravy is served with a Kenyan staple, Ugali.
Tilapia fish with ugali instructions
- Wash the fish.
- Sauté the onions to golden brown,add grated tomatoes, add all the other ingredients, add water cover then leave to simmer,add fish,cover and cook for 20- mins serve with ugali.one medium tilapia can serve two people..
The fish is deep fried until crispy and coated with a thick tomato gravy. Tilapia fish variants can be found in freshwater bodies throughout the world. Basa and swai, on the other hand, are found in the Where Do Tilapia Fish Come From? The wild-caught industries for these fish are very small and used primarily for local markets at their. A wide variety of fish tilapia options are available to you, such as part, drying process, and feature.