How to Prepare Delicious Fried rice with veggies and meat

Fried rice with veggies and meat. Veggies and meat fried rice recipe Tchop-Afrik'A Your AFRICAN CUISINE channel Learn how to cook simple dishes from around the world, with an emphasis on. Shrimp Fried Rice: Sauté half a pound of peeled, raw shrimp in separate sauté pan while making your fried rice. Then add the shrimp to your rice.

Is fried rice the best or is fried rice the best? This weeknight beauty is loaded with your veggies of choice *squeal* and made extra super nummy with a nice drizzle of rich sesame oil, a splash of saltiness. In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains. You can cook Fried rice with veggies and meat using 21 ingredients and 9 steps. Here is how you cook that.

Ingredients of Fried rice with veggies and meat

1. Prepare of basmati rice.
2. Prepare of water.
3. It's of butter.
4. Prepare of carrots.
5. Prepare of zucchinis.
6. Prepare of peas.
7. Prepare of medium onions.
8. You need of bell peppers.
9. It's of beer or white wine.
10. Prepare of beef steak.
11. It's of salt.
12. You need of black pepper.
13. It's of Garlic powder.
14. Prepare of Dried garlic flakes.
15. Prepare of Ginger powder.
16. You need of brown sugar.
17. It's of Soy sauce.
18. Prepare of Sesame oil.
19. It's of sesame seeds (for garnish).
20. Prepare of Vegetable oil.
21. You need of Cayen pepper.

A great way to get your kids to eat a variety of produce! From Erica Kastner of Buttered Side Up. If you don't have all of these veggies on hand, don't sweat it! Use up whatever is languishing in your fridge.

Fried rice with veggies and meat instructions

1. Wash the rice and heat the water..
2. In a large pot put the water, butter and rice and cook on medium to low heat. Let it steam until it's almost well cooked. Let it cool down (preferably in the fridge).
3. Cut all vegetables in thin and long slices..
4. In another large pot add a bit of vegetable oil and cook all the vegetables together. Add salt, pepper and cayenne to taste. Add 1 tsp ginger powder.
5. Keep mixing all the vegetables together on high heat until the water comes out of them and dries out. Remove them from the pot..
6. Cut the meat into cubes. Add garlic powder, dried garlic flakes, ginger powder, black pepper and soya sauce to taste. Let them marinate for 30 mins..
7. In the same pot used for the vegetables, add some vegetable oil and cook the meat on high heat. Add 1 tbsp brown sugar. When the meat is ready add beer or wine and let it boil for 30 seconds..
8. In the large pot, add to the meat the vegetables and rice. Mix all together on low heat and add soya sauce and sesame oil to taste. Keep stirring until all ingredients are mixed very well together and until the rice is fully cooked..
9. Serve with sesame seeds..

You can also use whatever meat you have on hand. All I want is simple Fried Rice NO VEGGIES OR MEAT. I also like the sweet and sour chicken but I found a recipe for that online. Throughout the week the extra rice may be served with beans or tacos, added to soups, scooped into Piper's lunchbox, tossed with herbs and leftover meat (like chicken or fish) for a quick lunch, or sautéed with veggies and eggs (AKA. Nigerian Fried Rice is a popular rice recipe.