Recipe: Delicious Vegetables in Coconut Milk and Squash Pureé (Filipino Ginataang Gulay with a Twist)

Vegetables in Coconut Milk and Squash Pureé (Filipino Ginataang Gulay with a Twist). Any Filipino dish that has gata or coconut milk as an ingredient is called a Ginataan. Literally, it means "done with coconut milk". This cooking technique involves simmering seafood, vegetables or fruits in coconut milk, and could either be savory or sweet but.

Ginataang Gulay is a stew like dish usually prepared with different kinds of vegetables like green beans , okra, squash, ampalaya, eggplant and sitaw. This is my version of Ginataang Gulay (Vegetable Simmered in Coconut Milk) Filipino Recipe! Ginataang Gulay is a healthy vegetable dish. You can cook Vegetables in Coconut Milk and Squash Pureé (Filipino Ginataang Gulay with a Twist) using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vegetables in Coconut Milk and Squash Pureé (Filipino Ginataang Gulay with a Twist)

1. You need of sliced vegetables.
2. You need of k pork mince or sliced pork.
3. Prepare of small red onion, chopped.
4. It's of garlic, chopped.
5. Prepare of moringa leaves (optional).
6. It's of Cooking oil.
7. You need of Salt.
8. It's of Pepper.
9. It's of pureéd cooked squash.
10. Prepare of Fresh or canned Coconut Milk or coconut powder mix (Knorr Ginataang Gulay).
11. You need of Water (if using powder mix).
12. You need of Knorr or Maggi seasoning (optional).

It is composed of sitaw and kalabasa along with shrimp and thin slices of This is a recipe for ginataang gulay. It is a Filipino dish composed of calabaza squash, snake beans, pork, and shrimp cooked in coconut milk. This one is a really easy recipe--it's a mix of vegetables cooked in coconut milk that we call 'ginataang gulay,' You can have this dish with some cooked rice for a really hearty and satisfying meal. Add the rest of the coconut milk and the malunggay leaves (if using).

Vegetables in Coconut Milk and Squash Pureé (Filipino Ginataang Gulay with a Twist) instructions

1. Prepare ahead: boil squash, season and then mash/pureé..
2. Vegetables to slice: eggplant, okra, long or green beans, squash are the traditional ingredients. I added sliced cabbage and moringa leaves and pureéd the squash instead of adding whole pieces..
3. In a sauce pan, sauté onions then garlic in oil until fragrant..
4. Add pork mince. Season with salt and pepper. Add few drops of Knorr soy seasoning. Sauté until meat changes color..
5. Sauté in in your sliced vegetables..
6. Add your fresh coconut milk or powder mixed in water. Mix in your squash pureé. Cover and simmer a few minutes..
7. Taste and adjust accordingly (more coconut milk or squash or salt?) Add your moringa leaves. Mix in well. Simmer until eggplants, okra and beans are cooked. Serve with rice..

This vegan Ginataang Kalabasa also known as squash with coconut milk is one of the simplest Filipino Vegetable dishes you will Tips and Tricks for Making This Ginataang Kalabasa - Vegetarian-Friendly Recipe: Look for young squash with a greenish colored. Ginataang kalabasa is a vegetable dish made from squash cooked in coconut milk. Bring again to a boil and simmer for a few more minutes. Ginataang Kalabasa Cooking Tip: This ginataan recipe can be used on any vegetable, combination of vegetables, fish or meat. Season with pinches of salt and pepper.