Recipe: Yummy Boiled green bananas for supper

Delicious, fresh and tasty.

Boiled green bananas for supper. Boiled green bananas, also known as plantains, are a starchy food similar to potatoes. They're not as sweet as dessert bananas and Green bananas, also called plantains, are a high-carbohydrate treat that's less sweet than fresh bananas. Home Cooking (BANANA) Do It Yourself How to Make Boiled Green Bananas In this video, you will see how I cook green bananas.

Boiled green bananas for supper This is perfectly normal and simply part of the. Green bananas look very much like yellow bananas but are very different in several respects, most notably their flesh is firm and starchy tasting rather than soft and sweet like a yellow banana's. There are two methods of preparing boiled green bananas. You can cook Boiled green bananas for supper using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Boiled green bananas for supper

  1. You need 1 bunch of green banana.
  2. You need 1/2 kg of goat meat.
  3. Prepare 4 of carrots.
  4. You need of 6 zucchini.
  5. Prepare of 2 onions.
  6. You need of 2 tomatoes.
  7. It's of 1 small chilli pepper.
  8. It's of Margarine.
  9. It's of Salt.
  10. You need of cube Beef.

Boiled bananas can be mashed into a mixture that resembles mashed potatoes. Also a staple in Jamaica, boiled green bananas are often eaten with dumplings. These are prepared with the skin on, simply for ease of cooking. This recipe for Green Bananas in Aji-Li-Mojili sauce comes from the northern Caribbean, where bananas and their larger cousins, plantains, are plentiful.

Boiled green bananas for supper instructions

  1. Buttered carrots and zucchini, peel and cut your desired cut, sweat onion in a saute pan and add in carrots and zucchini (I used margarine) keep turning them in a high heat but make sure not to over cook be crunchy (spiced with dried mint leaves /Oregon and curry powder).
  2. Wash your green bananas well, in a saucepan with salted water on a jiko, peel has you put them in do not wash again just boil till tender and soft.
  3. Just boil your goat meat till tender and well cooked, in a different saucepan fry onion till golden brown, add in chopped tomatoes and spices of your choice let them cook to a smooth paste,them add in your boiled meat and simmer for sometime (spiced with beef cubes and chilli pepper).
  4. Enjoy every bite of your effort in the kitchen.

The colder the plantain, the harder the peel is to get off. If you don't want to boil it, you can warm the plantain under hot water in the sink for a few. Green bananas are full of fibre with are good for people with digestive and bowel problems. It is especially beneficial for people with IBS and Green banana or kaccha kela is part of many savoury Indian preparations. It can be steamed, boiled, stir-fried, batter-fried, deep-fried, mashed and curried.